S3

S3 (Super Salad System) is a physician-founded food brand based in Brooklyn, redefining the modern salad kit for busy New Yorkers. Founded by Dr. Ash Andreou, S3 was born from firsthand insight into how demanding schedules and convenient, processed foods impact long-term health. Our mission: bridge medical insight with culinary convenience, delivering plant-powered, nutrient-dense meals that are as accessible as they are delicious.

Our signature innovation is a line of refrigerated, high-protein vegan salad kits designed without greens. By replacing traditional perishable fillers with a proprietary blend of roasted legumes, seeds, fruits, and vegetables, we solve two common problems: food waste and soggy leaves. Each kit comes with a physician-formulated dressing and crunchy protein toppers, perfect to pair with your favorite greens or grains.

Produced in small batches in a commercial kitchen in Harlem, S3 caters to health-conscious professionals and active individuals seeking reliable meals that satisfy hunger without compromising flavor. Our “no-greens” approach ensures longer shelf-life, higher nutrient density, and a fresh take on the on-the-go salad.